Refreshing business advice wrapped and succinctly delivered in a story. Adapted from the authors experiences, this book shows the power of giving and providing value to people. By taking this advice and applying it as a lifestyle you too can receive the rewards from giving!
The Go-Giver (Bob Berg) – Book Summary Read More »
The thoughts and teachings of Alfred Adler supplied through the medium of discussion between a Philosopher and a Youth. This short book is both thought provoking and insightful with the format being a key reason why this book works. A good read with some pieces of wisdom that I will take forward into my everyday life.
The Courage to be Disliked (Ichiro Kishimi) – Book Summary Read More »
The only guide on breathwork you need to improve your overall health as well as your athletic performance. This book provides easy to follow techniques which are backed by scientific studies to improve the quality of your breathing. This can be implemented by a anyone to ensure a better quality of life.
The Oxygen Advantage (Patrick McKeown) – Book Summary Read More »
Proof that it’s possible to escape the 9-5, live your dream lifestyle and accomplish your lifelong goals. This blueprint goes into detail of the basic plan to separate your personal life from your work and prioritise your passions. Read this book to give you the motivation needed to make your dreams a reality and live with the freedom we all crave.
The 4-Hour Work Week (Timothy Ferriss) – Book Summary Read More »
The 1% rule is a method for creating consistent momentum in whatever goal or ambition you may have set. Its a simple strategy with a proven track record and thanks to the tips added gives this strategy more structure and focus. The book and the method itself is a simple but effective way to get any goal started or back on track!
The 1% Rule (Tommy Baker) – Book Summary Read More »
Blueprint allows you to map out your perfect roadmap to success in any athletic, sporting or adventurous endeavour. This covers coming back from injury and creating the perfect body capable of adapting to any adventure or event. By blending professional experiences with sports science Ross Edgley has created a user guide to unlock your bodies potential!
Blueprint (Ross Edgley) – Book Summary Read More »
Learn how to harness the power of habits to ensure daily progress for bringing your aspirations to life! This book teaches how habits are formed and key strategies for implementing and breaking them. Whatever your goal is this book can be a great first step to behavioural change and so changing your identity for the better!
Atomic Habits (James Clare) – Book Summary Read More »
From the ‘ice man’ himself a book detailing the method to his madness and how you too can use your natural body systems to improve your health. This guide demonstrates how beginners can start harnessing their mind and body through breathwork, cold exposure, and mindset training. Benefits of such exercises are stated as relieving stress, reducing inflammation and decreasing your heart rate.
The Wim Hof Method (Wim Hof) – Book Summary Read More »
Simple era-spanning wisdom on acquiring wealth conveyed through real world stories, what’s not to love! This makes it a great beginners guide documenting how wealth works and how the rich get richer from the story’s of the people of Babylon. It may be old but the morals learnt can be applied to the modern day to start you on your journey.
The Richest Man in Babylon (George S. Clason) – Book Summary Read More »
Straight from the workings of a top FBI hostage negotiator this book is the blueprint for negotiation tactics that work! This book helps you understand the underlying emotional side to negotiating and how to use it to get the outcome you desire. Its packed full of tactics and strategies that can be implemented into everyday life so that you can make compromise a thing of the past.
Never Split the Difference (Chris Voss) – Book Summary Read More »
